Our resident personal trainer will be hosting a free workshop to show you detailed exercises with the TRX Suspension Straps and Medicine Ball. Expect to learn how these two ways of working out will benefit you no matter your fitness level. There is a right way and a better way to use these two pieces of equipment. Which one are you doing? Would you like to learn different exercises? Dress prepared to sweat!
Where: Revive Gym – 5th Floor